Mindfulness with Dr. Mark Sherman
Learn mindfulness skills for yourself, your partner and your patients, just steps from the stunning wild beaches of Vancouver Island’s West Coast…. Join us in beautiful Tofino, BC for this foundations workshop which explores the theory and practice of mindfulness and meditation for health professionals and for their partners. We will explore the unique challenges […]
Deepen your experience and practice of mindfulness and meditation amidst the beauty and quietude of Cortes Island Join Dr. Mark Sherman and your community on beautiful Vancouver Island, BC for this annual 6 day meditation retreat experience. This semi-silent retreat will teach basic and more advanced meditation skills, allowing significant practice times for formal and […]
Rediscover your peace, joy and belonging.... The culture and pace of life in modern society carries many challenges. Work and family demands, the state of the world, and the sheer exhaustion of navigating it all, can lead to a pervasive numbness we refer to as burnout. Healing can happen. However it requires us to allow […]