Mindfulness with Dr. Mark Sherman
Mindfulness in Medicine — A Retreat September 30, 2020 @ 5:00 pm - October 5, 2020 @ 1:00 pm A Retreat For Health Professionals Deepen your experience and practice of mindfulness and meditation amidst the beauty and quietude of Vancouver Island The culture and practice of health […]
COVID-19 has been a time a many challenges and, perhaps, some blessings. As our children return to school and many of us return to work, uncertainty and fear can threaten to overwhelm us. With physical distancing recommendations some of us have lost some of our social supports as well as other aspects of our self […]
COVID-19 has been a time a many challenges and, perhaps, some blessings. As our children return to school and many of us return to work, uncertainty and fear can threaten to overwhelm us. With physical distancing recommendations some of us have lost some of our social supports as well as other aspects of our self […]
We, as parents, have many responsibilities and time pressures in our lives as we balance family, relationships, work and self care. At the end of the day or week, we can easily feel overwhelmed or exhausted, and feel like we have no time for ourselves. […]
We, as parents, have many responsibilities and time pressures in our lives as we balance family, relationships, work and self care. At the end of the day or week, we can easily feel overwhelmed or exhausted, and feel like we have no time for ourselves. Lack of self care can easily become a habit as […]
WORKSHOP CANCELLED DUE TO COVID 19 RESTRICTIONS Foundations of Theory and Practice Learn mindfulness skills for yourself and your patients, just steps from the stunning wild beaches of Vancouver Island’s West Coast…. Join us in beautiful Tofino, BC for this Foundations workshop which explores the theory and practice of mindfulness and meditation for […]
These times of pandemic has presented unprecedented busyness and challenge to us as health professionals. While we have risen to the challenge, we have also experienced the trauma that can arise inwitnessing the suffering of so many within the container of our own physical and emotional fatigue. Retreat offers a crucial space and time to […]
THIS WORKSHOP IS FULL. PLEASE CONSIDER REGISTERING FOR THE NOVEMBER 2021 OR APRIL 2022 WORKSHOPS Foundations of Theory and Practice Learn mindfulness skills for yourself and your patients, just steps from the stunning wild beaches of Vancouver Island’s West Coast…. Join us in beautiful Tofino, BC for this Foundations workshop which explores the theory […]