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November 2019

Mindfulness for Health Professionals — Foundations of Theory and Practice

November 29, 2019 @ 8:30 am - December 1, 2019 @ 12:30 pm
Kingfisher Oceanside Resort and Spa, 4330 Island Highway South
Royston, British Columbia V9N9R9 Canada
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$325.00 – $695.00

Join us in beautiful Comox Valley, BC on Vancouver Island for this Foundations workshop which explores the theory and practice of mindfulness and meditation for health care professionals such as nurses, physicians, physical therapists, social workers, mental health counsellors and other allied health practitioners. During our three day workshop we will explore the unique challenges of health care and learn tools of stress management, self care and resilience to bring into our personal and professional lives.   The objectives of this workshop…

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April 2020

Mindfulness in Medicine — Foundations for Physicians and Their Partners — CANCELLED

April 17, 2020 @ 8:30 am - April 20, 2020 @ 12:30 pm
Long Beach Lodge Resort, 1441 Pacific Rim Highway
Tofino, British Columbia V0R 2Z0 Canada
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Photo of tide pools and beach on Western Vancouver Island.

CANCELLED Foundations of Theory and Practice Learn mindfulness skills for yourself and your patients, just steps from the stunning wild beaches of Vancouver Island’s West Coast…. Join us in beautiful Tofino, BC for this Foundations workshop which explores the theory and practice of mindfulness and meditation for physicians and for their partners. We will explore the unique challenges of medicine and learn tools of stress management, communication and self care to bring into our personal and professional lives.   Objectives…

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September 2020

Mindfulness in Medicine — Foundations of Theory and Practice for Physicians and their Partners

September 25, 2020 @ 8:30 am - September 28, 2020 @ 12:30 pm
Long Beach Lodge Resort, 1441 Pacific Rim Highway
Tofino, British Columbia V0R 2Z0 Canada
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$675.00 – $985.00

Foundations of Theory and Practice   Learn mindfulness skills for yourself and your patients, just steps from the stunning wild beaches of Vancouver Island’s West Coast…. Join us in beautiful Tofino, BC for this Foundations workshop which explores the theory and practice of mindfulness and meditation for physicians and for their partners. We will explore the unique challenges of medicine and learn tools of stress management, communication and self care to bring into our personal and professional lives.   Objectives…

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Mindfulness in Medicine — A Meditation Retreat for Health Professionals

September 30, 2020 - October 5, 2020
Bethlehem Centre, 2371 Arbot Rd.
Nanaimo, British Columbia V9R 6S9 Canada
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$1100.00 – $1445.00

Mindfulness in Medicine — A Retreat September 30, 2020 @ 5:00 pm - October 5, 2020 @ 1:00 pm               A Retreat For Health Professionals   Deepen your experience and practice of mindfulness and meditation amidst the beauty and quietude of Vancouver Island The culture and practice of health care offers unique challenges to us in terms of self care and wellness. This can lead to unhealthy stress, mood disorders, relationship challenges, and burnout.…

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October 2020

Mindful Parenting — Part 1: Navigating uncertainty and change

October 20, 2020 @ 7:00 pm - 9:00 pm
$30.00

COVID-19 has been a time a many challenges and, perhaps, some blessings. As our children return to school and many of us return to work, uncertainty and fear can threaten to overwhelm us. With physical distancing recommendations some of us have lost some of our social supports as well as other aspects of our self care. This 2 hour virtual workshop presents a framework of mindfulness and self compassion in order to learn practical skills to help us drop in…

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Mindful Parenting Part 1 — Navigating Uncertainty and Change

October 26, 2020 @ 7:00 pm - 9:00 pm
zoom, Zoom
$30.00

COVID-19 has been a time a many challenges and, perhaps, some blessings. As our children return to school and many of us return to work, uncertainty and fear can threaten to overwhelm us. With physical distancing recommendations some of us have lost some of our social supports as well as other aspects of our self care. This 2 hour virtual workshop presents a framework of mindfulness and self compassion in order to learn practical skills to help us drop in…

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November 2020

Mindful Parenting Part 2– Caring for Ourselves is Caring for Our Children

November 16, 2020 @ 7:00 pm - 9:00 pm
zoom, Zoom
$30.00

                    We, as parents, have many responsibilities and time pressures in our lives as we balance family, relationships, work and self care. At the end of the day or week, we can easily feel overwhelmed or exhausted, and feel like we have no time for ourselves. Lack of self care can easily become a habit as we hide behind our busyness and responsibility, slipping into irritability, anxiety or depression. This 2…

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Mindful Parenting Part 2 — Caring for Ourselves is Caring for Our Children

November 23, 2020 @ 7:00 pm - 9:00 pm
zoom, Zoom
$30.00

We, as parents, have many responsibilities and time pressures in our lives as we balance family, relationships, work and self care. At the end of the day or week, we can easily feel overwhelmed or exhausted, and feel like we have no time for ourselves. Lack of self care can easily become a habit as we hide behind our busyness and responsibility, slipping into irritability, anxiety or depression. This 2 hour virtual workshop presents a framework of mindfulness and self…

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