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September 2020

Mindfulness in Medicine — Foundations of Theory and Practice for Physicians and their Partners

September 25, 2020 @ 8:30 am - September 28, 2020 @ 12:30 pm
Long Beach Lodge Resort, 1441 Pacific Rim Highway
Tofino, British Columbia V0R 2Z0 Canada
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$675.00 – $985.00

Foundations of Theory and Practice   Learn mindfulness skills for yourself and your patients, just steps from the stunning wild beaches of Vancouver Island’s West Coast…. Join us in beautiful Tofino, BC for this Foundations workshop which explores the theory and practice of mindfulness and meditation for physicians and for their partners. We will explore the unique challenges of medicine and learn tools of stress management, communication and self care to bring into our personal and professional lives.   Objectives…

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Mindfulness in Medicine — A Meditation Retreat for Health Professionals

September 30, 2020 - October 5, 2020
Bethlehem Centre, 2371 Arbot Rd.
Nanaimo, British Columbia V9R 6S9 Canada
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$1100.00 – $1445.00

Mindfulness in Medicine — A Retreat September 30, 2020 @ 5:00 pm - October 5, 2020 @ 1:00 pm               A Retreat For Health Professionals   Deepen your experience and practice of mindfulness and meditation amidst the beauty and quietude of Vancouver Island The culture and practice of health care offers unique challenges to us in terms of self care and wellness. This can lead to unhealthy stress, mood disorders, relationship challenges, and burnout.…

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October 2020

Mindful Parenting — Part 1: Navigating uncertainty and change

October 20, 2020 @ 7:00 pm - 9:00 pm
$30.00

COVID-19 has been a time a many challenges and, perhaps, some blessings. As our children return to school and many of us return to work, uncertainty and fear can threaten to overwhelm us. With physical distancing recommendations some of us have lost some of our social supports as well as other aspects of our self care. This 2 hour virtual workshop presents a framework of mindfulness and self compassion in order to learn practical skills to help us drop in…

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Mindful Parenting Part 1 — Navigating Uncertainty and Change

October 26, 2020 @ 7:00 pm - 9:00 pm
zoom, Zoom
$30.00

COVID-19 has been a time a many challenges and, perhaps, some blessings. As our children return to school and many of us return to work, uncertainty and fear can threaten to overwhelm us. With physical distancing recommendations some of us have lost some of our social supports as well as other aspects of our self care. This 2 hour virtual workshop presents a framework of mindfulness and self compassion in order to learn practical skills to help us drop in…

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November 2020

Mindful Parenting Part 2– Caring for Ourselves is Caring for Our Children

November 16, 2020 @ 7:00 pm - 9:00 pm
zoom, Zoom
$30.00

                    We, as parents, have many responsibilities and time pressures in our lives as we balance family, relationships, work and self care. At the end of the day or week, we can easily feel overwhelmed or exhausted, and feel like we have no time for ourselves. Lack of self care can easily become a habit as we hide behind our busyness and responsibility, slipping into irritability, anxiety or depression. This 2…

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Mindful Parenting Part 2 — Caring for Ourselves is Caring for Our Children

November 23, 2020 @ 7:00 pm - 9:00 pm
zoom, Zoom
$30.00

We, as parents, have many responsibilities and time pressures in our lives as we balance family, relationships, work and self care. At the end of the day or week, we can easily feel overwhelmed or exhausted, and feel like we have no time for ourselves. Lack of self care can easily become a habit as we hide behind our busyness and responsibility, slipping into irritability, anxiety or depression. This 2 hour virtual workshop presents a framework of mindfulness and self…

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April 2021

Mindfulness in Medicine — Foundations of Theory and Practice for Physicians and Partners

April 23 @ 8:30 am - April 26 @ 12:30 pm
Long Beach Lodge Resort, 1441 Pacific Rim Highway
Tofino, British Columbia V0R 2Z0 Canada
+ Google Map
$595.00 – $985.00

WORKSHOP CANCELLED DUE TO COVID 19 RESTRICTIONS   Foundations of Theory and Practice   Learn mindfulness skills for yourself and your patients, just steps from the stunning wild beaches of Vancouver Island’s West Coast…. Join us in beautiful Tofino, BC for this Foundations workshop which explores the theory and practice of mindfulness and meditation for physicians and for their partners. We will explore the unique challenges of medicine and learn tools of stress management, communication and self care to bring…

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May 2021

Mindfulness in Medicine — An Online Retreat

May 21 @ 8:00 am - May 24 @ 5:00 pm
$300.00 – $450.00

These times of pandemic has presented unprecedented busyness and challenge to us as health professionals. While we have risen to the challenge, we have also experienced the trauma that can arise inwitnessing the suffering of so many within the container of our own physical and emotional fatigue. Retreat offers a crucial space and time to unplug from our myriad responsibilities in order to focus upon healing and refuge. During times of challenge we are called upon to adjust and refocus…

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