These times of pandemic have presented unprecedented busyness and challenge to us as health professionals. While we have risen to the challenge, we have also experienced the trauma that can arise in witnessing the suffering of so many within the container of our own physical and emotional fatigue. Retreat offers a crucial space and […]

            Deepen your experience and practice of mindfulness and meditation amidst the beauty and quietude of Vancouver Island Join Dr. Mark Sherman and your community on beautiful Vancouver Island, BC for this unique 10 day meditation retreat experience. This silent retreat will teach basic and more advanced meditation skills, allowing […]