Mindfulness with Dr. Mark Sherman
***THIS EVENT IS NOW FULL. PLEASE STAY TUNED FOR FUTURE MINDFUL PARENTING PROGRAMS*** How do we take care of ourselves in the midst of the challenges (and blessings) of parenthood? When we are able to remain wakeful and present in the midst of stressful situations, we are better able to connect with our children and […]
***Unfortunately we have had to cancel this event due to scheduling challenges. We will offer another Mindful Parenting session in the Fall 2018** How do we take care of ourselves in the midst of the challenges (and blessings) of parenthood? When we are able to remain wakeful and present in the midst of stressful situations, […]
Mindful Parenting — caring for our children caring for ourselves December 1, 2018 @ 9:00 am - 4:00 pm $60.00 How do we take care of ourselves in the midst of the challenges (and blessings) of parenthood? When we are able to remain wakeful and present in the midst of stressful situations, we are better able to […]
COVID-19 has been a time a many challenges and, perhaps, some blessings. As our children return to school and many of us return to work, uncertainty and fear can threaten to overwhelm us. With physical distancing recommendations some of us have lost some of our social supports as well as other aspects of our self […]
COVID-19 has been a time a many challenges and, perhaps, some blessings. As our children return to school and many of us return to work, uncertainty and fear can threaten to overwhelm us. With physical distancing recommendations some of us have lost some of our social supports as well as other aspects of our self […]
We, as parents, have many responsibilities and time pressures in our lives as we balance family, relationships, work and self care. At the end of the day or week, we can easily feel overwhelmed or exhausted, and feel like we have no time for ourselves. […]
We, as parents, have many responsibilities and time pressures in our lives as we balance family, relationships, work and self care. At the end of the day or week, we can easily feel overwhelmed or exhausted, and feel like we have no time for ourselves. Lack of self care can easily become a habit as […]
